I have been experiencing some severe body aches and pains over the last couple of years and have always talked to my doctors about it when ever I had a check-up. The last check-up I really gave the doctor an earful about my problem. To make a long story short he checked me for vitamin D deficiency. Low and behold my reading was low, 29. The normal reading is 30 to 100. I have started taking a vitamin D supplement and my muscle aches have been reduced dramatically. I can actually get out of bed now without walking like my knees and back are rusted-up. For a long time I chalked my condition up as getting old. So, the next time you go to the doctors office you might want to get checked for it. It has made an incredible difference in my life.
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