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...thanks for the "heads up" concerning the vitamin D Brother. I find that everytime my back gets to aching when the weather turns it reminds me of that time back in '80 that I had a 28ft ladder come off the strand when I was a new hire with GTE. Have found that the best relief comes from a full day on the water in the Skeeter with several hours of pitching lures. If added treatments are needed a few sips of an "adult beverage" in moderation seems to take care of that sore back.
Fillet of a fenny snake ,
in the cauldron boil and bake ;
Eye of newt , and toe of frog ,
wool of bat , and tongue of dog ,
adder's fork , and blind - worm's sting ,
lizard 's leg , and owlet's wing -
for a charm of powerful troubles ,
like a hell - broth boil and bubble .
It was all over. It was very pronounced above the knees and lower back. I had ACL replacement 30 yrs ago and have no cartilage in my left knee now. My knee start barking after I have been on them for a while….
I hope you guys don't think my case says Vitamin D is a cure all. Consult your doctor like I did and ask for a specific blood test for vitamin D deficiency.
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